Tis result in the energy loss or in other word many of the forces that extensor muscles have been designed, had been neutralized because of the activation from the flexors muscles. During this affliction the activation of your flexors is not really favorable and tis causing reduction in performance. This co-activation sample is defending the segment (in this example the knee articulation) instead of for enhancing the efficiency. So the athlete want to reduce this co-activation pattern that it absolutely was viewed within the elite athlete evaluating the amateur one in literature (elite athlete have fewer co-activation level Look at to newbie just one).
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I know the co-contraction indicates simultaneous contraction of agonist and antagonist muscles all over a joint to carry a placement. I do not know what distinctions are there involving muscle mass co-contraction and muscle co-activation?
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In other word, muscle co activation is surely an index for demonstrating the particular co-contraction with mathematical techniques that is definitely executed around the EMG facts of agonist and antagonists which reveal the existence and proportion of co-contraction at any presented joint and phase With this assumption that the force as well as EMG action is Correlated with one another. Beside while in the literature and content it truly is pronounced as Co-activation index or briefly CI.
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